Just for a day. Or for a few hours. Or just one hour – stare up at the ceiling and think, or go sit in a park and just watch the world go on around you – maybe you can’t remember the last time you did that!
Don’t take pictures, don’t take notes, check email, write texts, get on Facebook, listen to music – nothing. Just turn it all off and listen to your mind for a minute.
You might be surprised at what you have to say!